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February 03, 2020
Just like you enjoy wearing a different outfit most days. Mix up your exercise the same way.
A great suggestion is to make a weekly planner, plan your week ahead writing down what exercise you would like to do each day, whether it be 20 minute yoga routine with You Tube as your teacher or netball practice, a run around the block or a Sunday morning cycle to breakfast. You will be amazed at how that bit of planning keeps you motivated and stops the excuses!
Everything is easier in a group, your tribe will keep you motivated, they will push you through a tough workout when your energy levels are low and boost your morale. Get your tribe together and #getoutandgo. If your tribe can’t make it on some days, don’t let that stop you – pull on your favourite pair of Arrow Active Wear, pop your earphones in, turn on your favourite vibes and #getoutandgosolo.
Be kind to yourself, somedays you will feel ultra motivated otherdays not so much. That is very normal. Just find the balance. At Arrow we believe in you – you have got this!
#getoutandgo #getoutandgosolo #unstoppablearrow #arrrowsportswear #activewearforkids #teenactivewear #keepbusywithsport
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